I no longer have high blood pressure, sleep apnea, or constant swelling and my self-confidence is soaring.

I finished carving my first female statue out of wood after 30 days of hard work.

A year and a half ago, I bought a bike and started riding it. Today, I finished my first sprint triathlon.

My cousin and her boyfriend are getting married after 17 years of being best friends.

I met my mom’s oldest friends who had been cycling across Canada to raise funds for cancer research, so happy to be at his finish line!

In 1980, my late gran went back to uni to get her Honours in language studies and became a lecturer. I followed in her footsteps.

After 9 years of having only a mom, my son finally has a dad.

I can’t even recognize the old me.

I’ve just finished my first art installation as a professional artist.

I really changed a lot these past 6-7 months.

10 months and still losing weight. It’s getting harder and harder, especially through the holidays.

The moment you realize that it was all worth it.

After beating throat cancer, and losing his wife, my 72-year-old stepdad entered a mobile electronics car show and won first place.

I had a wake-up call that I needed a life change 2 Thanksgivings ago. So I lost weight and decided to run my first 5k on Thanksgiving morning this year!

I have autism and various learning difficulties. Recently I got a full-time job, a full driver’s license, and a 2:1 degree at uni.

Our dog went missing for 4 days, this is the moment we found her, thank you locals for helping!

A lot of hard work. I’m almost to my goal weight!

My grandpa caught a barracuda and is kinda proud.